Breastmilk is the best for babies. The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age-appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.
If either you or your partner has an allergy, there is a risk that your child will develop it too1. There is a genetic link known as atopy, where the risk of allergy is passed on through families. Read on to find out more.
Allergic conditions such as asthma, eczema, hay fever and food sensitivities are fairly common, with most of us either knowing someone who suffers from them, or suffering from one ourselves.
According to Malaysian Allergy Prevention Guidelines, a child with one or more first degree family members with allergies shows a higher risk of developing allergies2.
This genetic link is known as atopy and, by considering any existing allergies in your family, you can establish a level of risk for your child. For example, the chances of atopy are increased if one parent or sibling has an allergy – higher still if both parents have an allergy. If both parents have the same type of condition, the risk increases again. However, even if your child is atopic, they may or may not develop the same allergies as you and your partner. Instead they are more likely to inherit the tendency towards being allergic rather than developing a specific type of allergy.
While genetics are involved in causing allergies, it is also widely accepted that the environment we live in can influence the development of allergies from an early age. Younger Children may be more sensitive to their surroundings and the things they come into contact with compared to older children, as they still have an immature immune and digestive system. Hence it’s worth considering the following factors to avoid triggering allergies from the very beginning:
1. Child skin care
A child’s skin is very delicate and sensitive, and the natural oils on the surface are there to protect it. During the early stage of a child’s development, using just plain water to wash and clean your child’s skin or when you change their nappy is thought to help avoid skin problems. The British Association of Dermatologists also recommends avoiding products that may irritate the skin, such as soap, detergents and wool3.
2. Clothing
In very rare cases, the clothes your child wears may cause an allergy. However if they experience irritation from a fabric you put on their delicate skin, it’s more likely to be caused by the clothes having been washed in a biological detergent. Opt for mild, non-biological detergents instead, and make sure you wash any new or second-hand clothes before dressing your child in them for the first time.
3. Air pollution
This doesn’t just mean the quality of the air outdoors. Your child breathes in all sorts of chemicals we use at home on a daily basis, so it’s a good idea to avoid the use of perfumes, deodorants, hairsprays and cleaning products in your child’s room. Cigarette smoke should always be avoided and no family members or visitors should smoke near a child.
In all allergy cases, early diagnosis and treatment makes managing the symptoms easier. If you think your child has an allergy, do seek advice from a healthcare professional.
In short, some ways to help minimize triggering allergies:
1. American Academy of Allergy Asthma & Immunology. (n.d.). Prevention of Allergies and Asthma in Children. Retrieved from https://www.aaaai.org/conditions-and-treatments/library/allergy-library/prevention-of-allergies-and-asthma-in-children
2. Malaysia Allergy Prevention (MAP) Guidelines for Healthcare Professionals. 2014. Appendix 2: Family History of Allergies & Risk Grading, page 26.
3. British Association Of Dermatologists. (2004). Atopic Eczema. Retrieved from http://www.bad.org.uk/shared/get-file.ashx?id=69&itemtype=document
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